I have said often, that in a perfect world, the boolit needs to be .001" to .002" over groove diameter, and cylinder throats need to be .0005" to .001" over boolit diameter.
That is exactly why I size throats .4525" ~ .4528" when I size for .452" boolits, and I tell my customers to size to .452" and nothing over. Lee .452" sizer dies I have pinned have been .4515"
The longer the boolit? The greater the growth as they age.
500 S&W boolits a customer sent were sized .500" and 6mo later when he sent them to me, they were already .5015" and would not fit in the throats.
For the 475, the 480, and the 500 I do not recommend sizing larger to accommodate age hardened boolit growth, as this presents an even greater resistance at the forcing cone, and a sharp rise in pressure to accompany this interference. I recommend sizing cylinder throats .0005" to .0015" over groove diameter, and sizing boolits within a couple of weeks before they are used. You can't put up a ton of heavy for caliber ammo for these calibers and store them on a shelf, they simply will grow too large as they sit to fit in the cylinders.