my books (speer #14 and sierra) show data for 223 remington and 5.56 milspec but I have not seen data specifically for the wylde chamber. like new loading for any ammo, one needs to start loads on the light side and work up. semi-autos are picky in that bullet velocity will vary greatly with different chamber dimentions, and barrel length. I own 2 AR'S and the same reloads I make fired in each rifle differ in velocity by 250 fps. one is a wylde chamber and the other is a milspec 5.56.