When I was pushing mu 44 Magnums, during a bad case of "Magnumitis",, I measures the case head before and after firing. If there was any expansion , beyond .001"-.002" I would double check my data and back off. I don't know how accurate this is and I just read it in a reloading text somewhere. As far as sticky extraction, I dunno. I had a definite over load of some 357 Magnum handloads (my fault, stupid mistake). I fired 5 shots, opened the cylinder and the fired cases, along with loose primers fell out of the cylinder...