I now have a new set of RCBS 220 Swift dies after sticking one in my Brother's die. I did just about everything wrong after sticking it, including using the RCBS Stuck Case remover (broke it, too - did I mention I'm really good with tools!).
I've put this in my "Good Ideas" list for the next time I stick a case. Maybe I can look like I know something.
This ought to be in the "Shop Tips" stickie.