What no green peppers no okra no shrimp. You might give these a try next time. I just love Jambalaya and gumbo the rice wrecks my blood sugar but you can't live for ever. For the gumbo its best to use lard for the roux and don't get in a hurry plan on spending a good 1 to 1 1/2 hours min stiring at low heat. Wife refuses to stand and stir that long so i make it when ever i want it.