I don't know how much of this stuff is floating around out there but depending on the lot number it can be as fast as H4895 or as slow as H4831. Most lots like the 10 lb of the stuff I have is the same as H380. I spent the biggest part of the day figuring out which one I had. It is easy if you have a chronograph. I don't any more so it was old school all the way.
I started out with a custom built 30-06 with zero headspace. A full length sized case is tight on closing the bolt. I loaded a max load of IMR 3031 with a 150 gr HPBT and fired it, and then I fired a primed case. Now I have a high pressure load and a no pressure primer to compare. I started out with a middle of the road charge for H4895, according to the Hodgens manual for my 150 gr bullet and after firing compared the primer to my two controls, and it looked more like the case with the primer only.
I started increasing my powder charge a grain at a time and at the max charge for H4895, the primer wasn't close to looking like the one for the IMR 3031 load. As I comtinued to increase my charge into the mid H380 range the primer started to flatten out just a bit. I continued to slowly sneak up on it going to half grain increases in the powder and when I hit 59 grains the primer looked exactly like the 3031 load.
This is not the best method but poor people have poor ways. I do not recommend this method unless you know your gun and know what various pressures look like on a standard rifle primer in your gun. I have seen some nice rifles ruined by guys working up loads with unknown powders, or even known powders because they didn't understand pressure curves. Most guns that were wrecked were semi autos because the didn't understand the difference in port pressure when the gas port was 4 inches in front of the chamber vs when it was down near the muzzle.
Best wishes
Joe