Looking for the best vertical forearm grip for my M1A SOCOM

Arthritis in my left thump has me investigating an alternative left hand hold on the forearm of my M1A SOCOM. It already has a pistol grip carbon fiber folding stock. I’ve never been a fan of the vertical fore grips but it is what it is. I’ll be replacing the small six o’clock rail that I had removed.

I write for advice on the best vertical foregrip to attach to the reinstalled bottom rail. I’ll probably need a full grip not just a knob to cope with the arthritis pain.

Enquiring minds want to know.

im no expert, but I put a "Grip Pod" on an sr556 and its a great help in some shooting positions

I read that the grip pod that farmbif mentioned is popular with some of our combat troops over there.

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Thanks farmbif and Texas by God. Sounds like a good place to start and I’ll keep you posted.