I've been using cast bullets for many years in 6 or 8 different rifle loads. Most have been bolt action rifles, but I've also had good success with 7.62x39 in AKs and SKSs. For my Garand I have always used a 150 Hornady FMJ over 44 grains of IMR3031. My bullet inventory is getting kinda low, and I thought why not try a gas checked lead bullet. Naturally I don't want to lead the barrel or damage the Op rod.
I have a choice of a 150 grain LFP, or a 155 grain SP. The latter is designed for 7.62x39. Both are from Lee molds. Many years ago I tried the 150 with 44 gr. of 3031 in an 03A3, but was not happy with the results. They fired OK with good accuracy, but I had trouble chambering them in my particular rifle, so I gave that idea up.
So, my question is....would either bullet be satisfactory, would one be preferred and what would be a good staring point load with 3031.
TIA for any help. This is my first post. I frequent the S&W form often and have heard good things about this place.