Has any on tried these? Looked on Facebook and no price listed. Is this a SCAM? Do these work?
Anyone tried GOLO?
I have belly fat to get rid of!!!
Has any on tried these? Looked on Facebook and no price listed. Is this a SCAM? Do these work?
Anyone tried GOLO?
I have belly fat to get rid of!!!
Intermittent fasting maybe two weekends a month combined with plenty of water and coffee, and light exercise like walking and stretching cut two to four pounds a day from my body when I get into ketosis.
I need to do it again. I'll eat a light lunch on Friday then fast on Saturday and Sunday.
I will drink lots of coffee and eat salt and a multi vitamin.
Any pill that isn't some crazy drugs is a complete lie.
I've completely stopped smoking cigarettes and barely eat any carbs.
I eat a dozen eggs and three fingers of bacon daily and my weight has stabilized at 233.
Your journey starts with one step.
Carnivore since last May, off all meds and down over 70lbs to date! If you do nothing else, stop all seed oils, consume nothing preprocessed, and fast for at least 16 hours a day.
It's a complete scam, just like every other diet pill out there.
I lost 70 pounds on keto in about a year, stayed on it to maintain my weight for just over four years now.
When you're in ketosis your body will utilize ketones as a source of fuel. Taking a pill containing ketones as a way to get into ketosis not only doesn't work it's the equivalent of taking sugar pills on a high carb diet.
Just about the only legal supplement that actually works for weight loss is Ephedra, it's available OTC at places like Walgreens. Don't take it unless your are in decent health and know what you are doing with it.
These men and their hypnotized followers call this a new order. It is not new. It is not order.
Today's fast went well except I don't really want to drink lots of water.
I've had three cups of black coffee and three cups of water, a postage stamp sized sprinkle of sea salt in my palm.
I've not eaten since lunch yesterday and I feel fine.
Keto works, but can be hard in the beginning. Be tough on yourself and keep to. No cheating. You can drink coffee and tea when you get the hungry urges. They don’t last that long. I aim to eat zero carbs, knowing some slip in. Read all the ingredients on packaging. Just because it’s bacon, doesn’t mean there’s not sugar or fructose in it. You can do it!
There's that diabetes medication that's been trending for weight loss. And then liposuction and stomach restricting bands you could have surgically installed. Don't forget to consume only artificially sweetened products. I'm sure Phizer has a whole smorgasbord of products one could try, fully endorsed by the high priest of science himself.
Today is my second day of the fast. I feel pretty good.
I have had almost a gallon of water and black coffee today.
I just ate a bunch of eggs and bacon and peanut butter yumm.
I was 233.5 on Friday morning. Today is Monday morning I am less than 227.
A lot of people who stick to a Keto diet loose weight and many are cured of type two diabetes.
Before insulin was available to treat diabetes the keto diet (with a little alcohol) was the treatment.
Be careful if any of you get on the ozempic, tests for both those that are and are not diabetics show that yes, you will lose weight while on the med, but will quickly regain a lot when you get off of it. It is a very short term weight loss for thise who are not diabetic and only use it a short time. To keep weight off everyone has to change eating habits.
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What doesn't kill you makes you stronger - or else it gives you a bad rash.
Venison is free-range, organic, non-GMO and gluten-free
I have eaten eighteen eggs scrambled with oregano, garlic, onions, and cheese today. Now I'm eating peanut butter with a spoon.
I do not miss trash food any more.
Gotta go buy more eggs, where did they all go???
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