Just wanted to say I forgot how well win 748 loads and meters for 62 gr "j" words. I was cleaning up my reloading bench to cast some 135 grain 9 mm bullets the other day and my loader was set up for 223 already so I decided to crank a few out. So they were 26gr of win 748 with hornady j words. They were Excellent shooters great groups. 2" at 150 yards with red dot on a 16" barrel semi auto. Clean burning and duplicate factory load for real 5.56 ammo.