I am a caster from sinds i was 8 now i am 53.
I still cast a lot.
I want to give you a reminder to be safe, use proper ventilation in your shed and protection if you are going to retrieve lead from a boolit catcher.....wear a proper mask!!!
It toke me 15 years to get my level from 300 down to 113(today result).
Nerve damage is already done it wont repair, never....and kids are out of the question.
Lead will get out of your bones(storage for high lead) but it will take longer.
Probably my levels where higher than 300 because several times "acute" lead poising.(flu like symptoms)
Still shooting and casting love both of them.
But please be careful.
When retrieving from what ever boolit catcher wear breathing protection: triple f! when sand hits by a boolit it will turn into quarts.
So that one is twice the damage.
When casting use good and strong ventilation for lead vapors.
Was your hands, wear gloves(blue plastic dentist) dont eat drink or smoke during a casting session, if you must, wash your hands and face.
Happy casting and cast all you want but be safe!
Cheers