I learned that:
1) Pat Marlin's CFF is awesome flux that really makes casting more enjoyable.
2) You should phrase "What should I shoot at the competition" as "What should I shoot IN the competition"
3) Chronoing your boolits when testing tells you quite a bit about your load/etc.
4) Powder coat is great for big bore and pistol rounds. Also it can be applied at lower temps than advertised, but not too low. Seems like 300 degrees is best for lead hardness and still good for PC cure.