If you have ruptured or herniated discs in your neck I can tell you what worked for ME. Caused a lot of pain in the 15 years I had it until finally the pain level hit 10 even when I laid down. Pain was constant day or night and the only thing that helped was opioids. Finally another MRI was scheduled and doc told me if I didnt have disc (3) replacement surgery within a month would most likely lose the ability to walk and the use of my left arm.
I tried PT, tons of home remedies, exercise, you name it. But the minute I woke up from surgery felt better than I had in 15 years and never needed even an aspirin since.
Put that free medical to good use and go see a doctor immediately.