I use a lyman inertia puller and hit it against a old time dead blow hammer (24oz cast iron head with Leather ends) it's quiet and can be done while sitting in a chair. I recently pulled someone else's reloads: (100) 375 H&H with crimped J-words and (150) 30-06 with same...it took 3 or 4 "hits" for each cartridge, my arms were tired after that session, so I can't imagine doing a 5 gal bucket, although I suspect 45acp will pull a lot easily than crimped rifle ammo.