Dealing with a flair up for the past few weeks.
Place I get the Black Cherry Extract, just got some back in stock.
I've tried Celery seed, but I didn't notice anything.
I read someplace that a hot/warm water with baking soda soak helps pull out the crystals.
I fill a bucket and soak till the water get cold.
Doing it right now.
Don't know if it will work, but it does help with the pain.
One thing that I've tried, and others have also, that works well is "Solaray Total Cleanse Uric Acid"
I've tried other brands, but the Solaray seems to work the best.
Don't have any because it's kind of expensive.
Drink water until you can't take any more.
Then drink more when you can.
Some of my triggers are..........
Deli meats
Coffee
Shrimp, clams, crab, most shell fish.
Caned ham
Gout is such a pain.