We cook the cauliflower in the nuke wave in a lidded container so it's steamed.We are on the protein diet,and substitute it for potatoes,rice,and pop corn. We then put real butter,salt and seasoning on/in it. Delightedly delicious.We cut it up in popcorn size bites,place on baking paper on cookie sheet,season with Cajun seasoning,bake till browning occurs,and eat with a movie.
I take mayonnaise and mix in Tony Chachere's original Creole seasoning then add to shredded cheese.This I add to celery sticks for a great snack. Both Mayonnaise,and butter have no carbs.