fixed for ghosthawk....
well....in my case!
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Would you go by law advice from posts on the internet?
Don't forget to laugh every day. Thank God every day. Live every day like it's your last. I'm a survivor of a multitude of fatal scenarios I've listed on another thread. I have the flu as I write this lol. All you fitness believers; more power to you! All you diet & fitness scoffers; more power to you! I don't eat extra salt, I don't drink alcohol, don't use tobacco. I'm still gonna die. I could Pass while writing this and y'all would be relieved, huh?
Best, Thomas.
johnson1942 do not get disillusioned or put off by negative comments . You ask and offer advice . Thank you .
In the real comments put forth age , individual 'metabolism' and ...yes GOD . 10 years ago I could have eaten a medium rare road kill tomcat and if accompanied by enough hot sauce and jalapenos could have done well with it . At 64 years of age ..well probably not . Just trying to go with baked/broiled meat , no fried . Always liked veggies..no problem there but never learned or experimented with vitamin , mineral supplements or tried to figure them in the diet by natural occurrence/content of regular food we eat . Should be an interesting topic though I can't contribute much .
thanks, i started this because i feel a lot of people have a lot of things to say that we can think about and maybe apply to our self so we can use their wisdom to make our lives better. that has happened but one person who never ever has anything to say and never ever wants to help anyone comes to the party to try to build up his ego when he is really no one anyone ever wants to be around him. yes i even can see there was one or two that would try to throw the no God factor in. all in all if a couple people are helped by all this then those other naysayers can go on and think they have the world by the tail. they dont and some here just might be helped. i encourage everyone interested to check every things ive posed by research. i have not gone into any areas that medical science hasnt gone and used to help patients. i knew the flys would come to reply as well as good people when i started this, they just cant help them selves because they are flys, they leave their manure pile and come to where the fresh air is.
GOD expects us to care for what he has created (us) . Thank you !
a tip from india, where many people dont have the money for medicines. real drs. there recommend eating 10 cucumbers a day for joint aches and keeping your bones healthy. i would find it hard to eat that many but some people may not.
does any one know why okra is very very good for you. it is the silica in it. very good for the lungs and bones and teeth and skin. okra is a very very healthy thing to eat often.
I buy pretty good fruit juice and cut in half with water. It tastes better to me
Okra is one of the things that my urologist told me to stay away from as I am prone to kidney stones, shame as I loved it.
As others have mentioned, drink plenty of water daily and cut down on protein intake -another kidney stone prevention precaution I have had to begrudgingly adopt!
As far as failing vision goes with the advance of years, I have found that a daily supplement containing Lutein & Zeaxanthin can help a lot. It did for me at least. I have been shooting handgun silhouette since 1980 and I started to get floaters in my vision. They were really bad to the point that at times the sights on my handguns would completely disappear. This supplement has solved that issue. I've also discovered that on match day that a breakfast based more on protein and less on carbs helps with my vision as well.
Fill whats empty, empty whats full, and scratch vigorously where it itches.
Let's keep this topic on course, many of us want to view and share and discuss Health tips...and NOT view negative snarky comments and images of scantily clad men.
here is a small tip when you feel like every thing starts to hurt and itchy in the throat, and possibly a cold is coming on. calcium can kill a cold. my wife comes home now and then and even just the other day and says a cold is starting up. she is still a active registered nurse and has much more human contact then i do. we do this always and it always works 5 big fat walmart calcium tablets and a double shot of brandy. the brandy gets the calcium straight into the blood. this will really relax you also, much more than if it was just the brandy. good nights sleep follows and no symptoms of a cold the next day. dont drive on this tip, you really get relaxed.
I keep a large piece of ginger root in my refrigerator in a plastic bag at all times because I have suffered from chronic sinus infections and ear infections all my life. A piece as big as your hand costs about $2 at the grocery store. When I feel an infection coming on, I make a large cup of tea by cutting off a piece of ginger the size of my thumb, peeling it and cutting it into 5 or 6 slices. Pour the boiling water onto the ginger and I include a teabag of green tea, lemon or orange herbal tea or whatever with a squeeze of lemon and I sweeten it with stevia. Honey might be beneficial, but I haven't tried it.
When you get to the bottom of the cup, fish out the chunks of ginger with a spoon, chew them up and swallow them. I have to have a glass of water for a chaser nearby since raw ginger is pretty fiery stuff. Feels like chewing hot balsa wood, but it kills off burgeoning infections right now.
Correction to last post: I don't swallow the ginger after I have chewed it up and extracted the juice. Not sure if swallowing a big slice is possible, although it probably wouldn't hurt anything since the stuff is prescribed for stomach disorders.
Some things relive symptoms, while others are meant as a cure.
"If this works, why have you suffered from these infections all your life?" Because I'm 71 years old and I only discovered the treatment at the start of this winter. No infections this winter. OK?